Work with me

Ways to work together.

Most of what I do is one-on-one or in a small group with individual players. I also work with stables on the performance side. Here's how each one works — and who it's for.

Where to start

Pick your way in.

Three ways in — pick the one that fits.

For individual players

Two ways to do the work.

Same work, two formats — pick the one that fits how you actually improve. Neither is a quick fix, and I'll always tell you which parts take time.

1:1 · Private

One-on-one sessions

The most direct way to work on your mental game — built entirely around you, your schedule, and where your head actually goes under pressure.

Who it's for

Players who already know the next gain is on the mental side and want the work shaped around them, not a template. If you're carrying the long sessions, the variance, and the after-midnight rumination on your own, this is where we take it apart together.

What it's actually like

We start from your real situation and build from there — no template, no script. Some of it clicks in a week, some takes months, and I'll always tell you which is which. What I won't do is sell you a fix that doesn't exist.

How it works / what's included
  • We start with a call to map where things actually break — no commitment, just an honest look.
  • Regular one-to-one sessions, paced to your calendar and the series you're playing.
  • We work on the specific stuff: tilt, fear, focus, downswings.
  • We build routines that improve your performance — and make them stick.
  • I'm reachable between sessions when something comes up mid-grind.
Book a first call No commitment — we start with a conversation.
Group · 12 weeks

HPG — High Performance Groups

A small, closed group where we work the performance side — focus, tilt, and the routines that hold under pressure. Capped at five players, twelve weeks, built to run alongside whatever you're playing.

Next group starts in August.
12 group sessions + 3 individual · private Discord · workshop material to keep
See the next group No commitment — we start with a conversation.
For stables & teams

A different way in.

For owners and managers backing a roster — not the individual player.

Bring performance work to your whole roster.

This one's for stable owners and managers — not individual players. If you've built a roster of talented players, their technical game is probably already strong. The mental and performance side is usually where the untapped edge — and the tilt and burnout — actually lives.

I work with your players on that side — tilt, focus, routines, recovery, the head stuff that decides whether all that study turns into results — structured to fit how your stable already operates.

What the stable gets
  • One consistent system of mental-game support across every player you back.
  • Patterns that repeat across the roster get spotted — and fixed at the source.
  • Players who tilt less and last longer protect the investment you've made in them.
  • For three months, I handle the performance side of your players directly — and keep you, the managers, in the loop with feedback on the work we're doing. (The mental and performance side only — I'm not a technical coach.)
  • Less burnout and steadier, more consistent output across the season.
Let's talk performance@alanlongo.com

"The most valuable part is that he helps me plan each individual trip — morning, day and evening routines for the days I'm playing — so I stay focused and in a good mindset through these tiring stops, and perform at my best consistently."

Ben Heath
Ben Heath
WSOP bracelet winner

"Alan has been a game-changer for my career and well-being. Working with him I've improved my relationship with myself and others. I'm grateful and proud to have him in my corner, and consider him a friend and an ally."

Anton Wigg
Anton Wigg
EPT champion
Not ready for sessions?

Start with the newsletter.

It's where a lot of players start — one usable idea every Monday, straight from the work.